Exercise, Sports, & Recreation

Kaizen Adaptive Training

Exercise and sports give SCI/D individuals an incredible opportunity to stay healthy, keep the competitive drive alive, and show the world that we can still do everything we want to do, just a little differently!

Look through our extensive list of links below to find out how to enjoy some of the available opportunities for our athletes and outdoorsmen (and women!).
Kaizen Athletics, located in the Virginia Beach area, provides an all-Inclusive training facility for individuals with long-term physical or traumatic impairments (visible/invisible) through movement and community. They make fitness training accessible and inclusive for everyone.
All of the organizations listed below offer adaptive opportunities for persons with SCI to be active and/or compete with others.
General Sports & Recreation